Kids Karate
Our dynamic, high-energy Kids Karate program in Silver Spring will help your child build strength, stamina, and flexibility, while also developing their mind and character. Get started today!
Learn MoreAdult Kung Fu
Our Kung Fu classes in Silver Spring offer you fast, fluid action that will build strength, speed, and core strength. Get started with our exciting curriculum and get in great shape in no time!
Learn MoreTai Chi
Strike a fine balance today between the demands of your training and the relaxation of your mind. Our Tai Chi Classes in Chicago will help you rejuvenate your body between workouts.
Learn MoreOnline Training
Our Online Training program gives you the unique opportunity to get tailored workouts, family fun, and professional guidance... all in the comfort of your own home! We can help you live a happier, healthier life, no matter where that life takes you.
Learn MoreFitness Kickboxing
Our kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Silver Spring and see results faster than ever! Kickboxing provides a fun, high-energy, dynamic workout that's great for anyone.
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