Our Kickboxing Classes Are The Best Workout in Silver Spring! It is Self-Defense at a Cardio Pace!
If you're tired of the same boring gym routine, our kickboxing classes at Dennis Brown Shaolin Wu Shu Center can help you get the workout you deserve in a fun, high-energy setting!
As part of our commitment to our Silver Spring community, we're bringing accessible fitness and martial arts classes to anyone who wants to get real results. Kickboxing is a great way to get your heart rate up and lose weight while simultaneously building lean muscle and learning the fundamentals of self-defense... and you'll connect with new friends from all over Silver Spring while you train!
Just fill out the short form below to learn more about our incredible kickboxing classes!
Self-Defense at a Cardio Pace!
No matter whether it's your first time stepping into the gym or if you're a veteran of hundreds of fitness classes, our kickboxing program at Dennis Brown Shaolin Wu Shu Center will give you the workout you need to get the results you want. Grand Master Brown developed this Shaolin Cardio Kickboxing curriculum and is a Certified Black Belt. In fact, all Kickboxing instructors are certified Black Belts in our Shaolin Cardio Kickboxing system.
Kickboxing classes offer a host of benefits, from helping you lose weight to offering reduced stress and getting you boosted energy levels in your everyday life. Get started with your training and see for yourself the big impact that kickboxing classes can have on your life!
Through our kickboxing classes, you'll gain:
- Healthy, sustainable weight loss
- Lean muscle growth and a powerful core
- Reduced stress and better sleep
- The motivation and accountability of our community
- Confidence in your self-defense
Our team at Dennis Brown Shaolin Wu Shu Center is committed to helping you get results. That's why our kickboxing classes are designed with scalable, effective workouts -- so that no matter whether it's your first time training or your thousandth, you'll still enjoy a great workout at Silver Spring's ultimate fitness destination.
Begin Your Journey at Dennis Brown Shaolin Wu Shu Center Today!
If you're tired of hitting the gym solo and struggling to get results, our kickboxing classes will help you cut through the noise and get a workout that works as hard as you do. Get the motivation and accountability that comes with working out alongside other dedicated people from across Silver Spring and start seeing the results you crave!
Just fill out the short form below to get started with kickboxing classes!
