Adult Kung Fu in Silver Spring
Become a Powerful, Hard-Bodied Warrior with Kung Fu
If you want to learn a COMPLETE martial arts system that maximizes the physical and mental skills of self-defense, you'll find it at Dennis Brown Shaolin Wu Shu Center!
You'll enjoy high-energy Kung Fu classes with fast, fluid action that will enhance your strength, speed, timing, and core strength. Our exciting curriculum uses 21st-century smarts to keep every workout new again.
Powerful and Effective!
You'll move quickly from balanced stances to Chinese-style strikes with hands and feet and other body parts ... learn the split-second timing of great traditional Kung Fu ... PLUS learn an arsenal of extraordinary fighting techniques.
Best of all, by sharpening your empty-hand skills and practicing light-to-no-contact fighting in a safely controlled setting, you'll acquire enough confidence to win tournaments or stand up in real-life encounters.
Kung Fu weapons training is also part of this program. The Chinese believe "you become your weapon". Kung-Fu Weapons teaches the expert handling of unique old-school bladed or impact Chinese weapons - long, short, hard, and lesser-known flexible "multi-sectional" weapons unlike anything ever seen in the West.
You will also focus on Chin-Na, the art of pressure points, balance, and joint manipulation. Rather than relying on brute strength, you'll learn to use leverage and sensitivity. You'll be able to break free and escape, as well as know how to control and counter larger opponents without punching or kicking them.
Train Under A Global Martial Arts Legend
Discover why Black Belt magazine named Dennis Brown one of the "25 Most Influential Martial Artists of the 20th Century."
You'll learn from one of the world's most recognized instructors. His dynamic personality and explosive techniques have inspired students of all ages and experience levels.
This Graceful Yet Explosive Power Can Be Yours!
Whether you choose Adult Kung Fu for fitness, health, well-being, personal and family protection, or improved self-esteem, you'll get fit and healthy, plus develop personal awareness and the mindset of a fighter.
Benefits of Adult Kung Fu
Lighting fast reflexes
Muscle coordination and power
The ability to adapt weapons on hand for emergency self-defense
More confidence and self esteem
Energy and stamina that lasts all day long!
Just fill out the form below to get started today.