Silver Spring Adult Kung Fu Classes

Become a Powerful, Hard-Bodied Warrior at Silverspring Kung Fu!

If you want to learn a COMPLETE martial arts system that maximizes the physical and mental skills of self-defense, you'll find it at Dennis Brown Shaolin Wu Shu Center!

You'll enjoy high-energy Silverspring Kung Fu classes with fast, fluid action that will enhance your strength, speed, timing and core strength. Our exciting curriculum uses 21st-century smarts to keep every workout new again.

Powerful and Effective!

You'll move quickly from balanced stances to Chinese-style strikes with hands and feet and other body parts ... learn the split-second timing of great traditional Kung Fu ... PLUS learn an arsenal of extraordinary fighting techniques..

Best of all, by sharpening your empty-hand skills, and practicing light-to-no-contact fighting in a safely-controlled setting, you'll acquire enough confidence to win tournaments û or stand up in real-life encounters.

Silverspring Kung Fu weapons training is also part of this program. The Chinese believe ôyou become your weaponö. Kung-Fu Weapons teaches the expert handling of unique old-school bladed or impact Chinese weapons û long, short, hard and lesser-known flexible ômulti-sectionalö weapons unlike anything ever seen in the West.

You will also focus on Chin-Na; the art of pressure points, balance and joint manipulation. Rather than relying on brute strength, you'll learn to use leverage and sensitivity. You'll be able to break-free and escape, as well as know how to control and counter larger opponents without punching or kicking them.

Train under a global martial arts legend at Silverspring Kung Fu!

Discover why Black Belt magazine named Dennis Brown one of the "25 Most Influential Martial Artists of the 20th Century."

You'll learn from one of the world's most recognized instructors. His dynamic personality and explosive techniques have inspired students of all ages and experience levels.

This Graceful yet explosive power Can be Yours!

Whether you choose Adult Kung Fu for fitness, health, well-being, personal and family protection, or improved self-esteem, you'll get fit and healthy, plus develop personal awareness and the mindset of fighter.

To find out more about Silverspring Kung Fu, fill in the request box on the right. We will deliver more information to your inbox!